Author : MagdaAndDave

Healing is a PROCESS…not an EVENT!

By Magda Ballentine MChiro M Sports Science CCEP Have you been suffering with aches, pains or symptoms for months or even years, then visited you’re a Doctor, Health Practitioner or Therapist and expected everything to be fixed within 1-2 appointments? We hear miracle stories of one treatment and the pain disappeared, then you also expect…

LightForce® Laser Therapy for Plantar Fasciitis.

By Dave Ballentine MChiro     Plantar fasciitis is a common problem that one in 10 people will experience in their lifetime (3), this can be due to many factors such as obesity, excessive foot pronation, excessive running, also prolonged standing can all be a factor in developing plantar fasciitis (4). Symptoms can be stabbing,…

Laser Therapy for breastfeeding mothers

By Magda Ballentine MChiro CCEP MSports Science One day we had a call from a lady enquiring about using Lightforce Deep Tissue Laser therapy to help relieve sore nipples due to breast feeding, she had been told about several studies showing good results and wanted to try this for herself. Although laser has many benefits…

Holiday at last…

Holiday time at last… By Magda Ballentine MChiro & Dave Ballentine MChiro   You are eagerly standing in a queue to get on the plane, this is the holiday you have been looking forward to for a very long time, no matter what happens you are getting on that plane to have a week or…

Up your running game with massage.

By Kara Roche Sports Massage Therapist Event season is now upon us, if you are a novice starting to run for the first time, trying to get in shape for a 10K, lose a bit of weight for your holidays, or you have decided to sign up for a Marathon. It is important to make…

Can I afford to be unhealthy?

If the past 2 years has shown us anything, it just how fragile our health can be? I can imagine you have wondered ‘Would I be healthy enough to fight it’? Some of us have used this time to change our diets and lifestyles in a positive way, others might have found it more difficult…

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