Northampton Chiropractors providing Chiropractic care, massage therapy and laser therapy from our clinic in Kingsthorpe, Northampton.
Tennis Elbow and the Healing Power of Sports Massage Tennis elbow a common but painful condition, which often affects athletes and active people. Whilst it may not only affect tennis players, the name of this condition has stuck for anyone suffering these symptoms. Tennis elbow, also known as lateral epicondylitis, can be both frustrating and…
Welcome to the latest edition of our Newsletter which is your source for holistic health and wellbeing tips. In this issue we have a blend of health-focused articles and Chiropractic insights to keep you feeling great as we head into the Autumn months. Chiropractic Memberships Why should I have regular Chiropractic care? Regular Chiropractic care…
Hot & Cold Therapy How and when to use for effective relief and to promote natural healing. Using Hot or Cold therapy on injuries or aches and pains is very common but can be confusing. This leaflet explains when to use each form of therapy, for how long and how often to get the best…
Many of us find ourselves spending a significant portion of the day sitting at a desk, if you add another few hours of driving, then sitting in-front of the TV and your mobile phone, you can see that this modern sedentary lifestyle comes at a significant cost. Prolonged periods of sitting can take a toll on our…
Staying healthy while on holiday, especially an all-inclusive holiday, can be difficult, but not impossible. With a little planning and some self-discipline, you can prevent undoing all that hard work over the past few months to get yourself in shape and fit into your summer outfit. Here are some tips to help you maintain a…
In today’s technology-driven world, teenagers often struggle with poor posture, with prolonged use of digital devices this can make the issue worse. This growing concern can negatively impact their overall health. Thankfully, Chiropractic care offers a natural and holistic solution to help address and prevent those issues, some of which are listed below: Musculoskeletal issues:…
Roadworks are finally over, Summer is here..what else do we need? After a very long 9 weeks, we are happy to inform you that the roadworks on Stoke Road have finally been completed from 10th July, you can now drive through Blisworth onto Stoke Road to get to us. Please be advised that Rookery Lane…
Written by Magda Ballentine Mchiro Msports science CCEP We all want to achieve quick results in everything we do, but when it comes to health unfortunately this is something which is a process, and not a one-off event. You cannot heal yourself by taking one pill, you don’t lose weight after one gym session,…
Written by Princeler Coke Massage Therapist There are many different diets and get fit quick programmes which promise to make you healthier in a short amount of time, but these can sometimes be impractical, costly, time consuming and very difficult to follow, so if you just don’t have the time and want to make small…
Written by Sam Dunn Sports Massage Therapist BSc Sport & Exercise Science, MSc Strength and Conditioning Every January many people will plan to get back into shape or ramp up their fitness regime to try and improve their health and wellbeing. As commendable as this is, it often leads to a short burst of commitment…
