Leave Back Pain Behind: An Introduction to Spinal Decompression Therapy
When spinal pain persists and impacts daily living, it is reassuring to know that non-surgical solutions exist when hands-alone treatment is not enough. Here at the Wellbeing Chiropractic Health Centre, we specialise in IDD Therapy spinal decompression, the non-invasive treatment programme for persistent back, neck, and nerve pain caused by bulging or herniated discs.…
Discover the Hidden Cause of Your Pain with Digital X-Rays
The Benefits of Digital X-Rays at Wellbeing Chiropractic Health Centre At Wellbeing Chiropractic Health Centre, we use digital X-rays to help find the real cause of your pain. Many times, the pain or discomfort you feel is a secondary issue—caused by something deeper that you might not even notice. These primary issues can be there…
Beat back Pain with Chiropractic Wellness Care
With Chiropractic care, regular maintenance check-ups offer a great range of benefits for individuals seeking to maintain their overall health and wellbeing for the long term. Chiropractic care typically progresses through 3 distinct stages for optimal results. Stage 1 – which spans approximately 6 weeks dependant on your presenting condition, the focus is to provide…
How to relieve severe Lower Back Pain
Severe lower back pain can be debilitating, affecting daily activities and overall quality of life. Here are some effective ways to alleviate this pain: Stay Active: While it may seem counterintuitive, gentle exercises such as walking, swimming, or yoga can help reduce pain and improve flexibility. Avoid prolonged bed rest, which can worsen the condition.…
Understanding the Causes of Lower Back Pain in Females
Understanding the Causes of Lower Back Pain in Females Lower back pain is a common issue that affects people of all ages and genders, but it can be particularly prevalent and impactful among females. There are many reasons for lower back pain in females ranging from lifestyle factors to physiological conditions. In this blog, we…
The Benefits of Digital X-Rays in Chiropractic Care
The Benefits of Digital X-Rays in Chiropractic With Chiropractic care, technological advancements consistently improve patient experiences and outcomes. One significant innovation is in the field of digital X-ray technology. This modern diagnostic tool offers numerous benefits for patients, making it a crucial component in effective chiropractic care. In this blog we will explore the advantages…
Poor posture and how this can affect your health
In our technology driven world, poor posture has become an epidemic affecting people of all ages. Hunching over desks and slouching whilst scrolling endlessly through social media affects posture. Beyond the immediate discomfort that poor posture can cause, there can also be a profound impact on our overall health and wellbeing. This can affect the…
The surprising benefit of Vitamin D3 supplementation.
The surprising benefit of Vitamin D3 supplementation. Recent studies have shown the health benefits of Vitamin D3 supplementation. Vitamin D3 is naturally produced by the body when exposed to sunlight. However, due to modern lifestyles, many people in the UK spend alot of time indoors, additionally our summer was very gloomy and cold this year.…
Tennis Elbow and the Healing Power of Sports Massage
Tennis Elbow and the Healing Power of Sports Massage Tennis elbow a common but painful condition, which often affects athletes and active people. Whilst it may not only affect tennis players, the name of this condition has stuck for anyone suffering these symptoms. Tennis elbow, also known as lateral epicondylitis, can be both frustrating and…